10:00 am - 11:00 am
Mapleton City Bldg. (125 W 400 N)
Cost: $15 mo. / $5 drop-in
* In person registration
Zumba Gold® is ideal for anyone who wants a FUN but LOWER IMPACT workout that still really gets your sweat on. Any age adult of any ability is welcome. Great for people who are older, or a little out-of-shape, or who have an injury that keeps you from regular classes. Or maybe you just want a social outing once a week, grooving with friends. Come ready to sweat, and prepare to leave empowered and feeling strong!
INSTRUCTOR: Shannon is a licensed Zumba Fitness instructor and a professionally certified group fitness instructor through ACE (American Council on Exercise).
Shannon loves Zumba and loves teaching it. Her classes are fun, fitness-based, and easy to follow. Her goal is to help you leave class sweatier, stronger, and happier than when you came. She's a transplant to Utah from a farm in Iowa. She's been married for 15 years and has 4 young kids.