NEW CLASS!!!

MELT, Move, and Relax

Dates: Weekly Class on Wednesdays from 9:30-10:30 am (Starting October 16, 2019)

**Class limited to 25 participants

Cost: $5.00 per class per participant

This class is a dynamic combination of MELT techniques, mobility exercises, and guided relaxation.

MELT equipment for class included. Participants should bring a yoga mat and water bottle.

  • For more information check out MELTmethod.com
  • Instructor: Rhonda Yates-Certified MELT Instructor 801-921-1076 or [email protected]
Melt background

MELT mINI wORKSHOP cLASSES-

Dates: Tuesdays 

Nov 26; MELT for Headaches

Dec 3; MELT for Holiday stress

Time: 7:00 - 8:30 p.m.

**Class Limited to 10 participants-please contact instructor to reserve a spot;

Cost: $10.00 per participant per class

MELT equipment for class included. Participants should bring a yoga mat and water bottle.