Stay Active

 

As our daily lives are filled with more indoor time, there are many ways to stay healthy and active.

Please note that we do not endorse, collect payment on behalf of, or receive funds to advertise any of the third-party sites or services listed or referenced on this page.

Indoor Activities

Here are a few ideas for staying active indoors (Disclaimer: Individuals should consult their physician before starting any exercise program or changing their diet to limit risks of injury).

For All Ages

For the Kids

Backyard Fun Or Keeping up on Skills

  • Volleyball - Check out South County Volleyball club's Facebook for workouts & drills to keep up your skills
  • Volleyball - 6 driveway drills to improve your game
  • Great Resource from Dicks Sporting Goods  Under Sports / Activities has lots of sports tips & drills to improve skills.

Outdoor Activities

covid19-urban-parks

Did you know that the current Shelter in Place order allows for individuals to "engage in outdoor activity, provided the individuals comply with the Social Distancing Requirements...such as, by way of example and without limitation, walking, hiking and running." Here’s a few ideas (don’t forget your Social Distancing in Public Parks and Trails rules!).