MELT Class
NEW CLASS!!!
MELT, Move, and Relax
Dates: Weekly Class on Wednesdays from 9:30-10:30 am (Starting October 16, 2019)
**Class limited to 25 participants
Cost: $5.00 per class per participant
This class is a dynamic combination of MELT techniques, mobility exercises, and guided relaxation.
MELT equipment for class included. Participants should bring a yoga mat and water bottle.
- For more information check out MELTmethod.com
- Instructor: Rhonda Yates-Certified MELT Instructor 801-921-1076 or [email protected]
MELT mINI wORKSHOP cLASSES-
Dates: Tuesdays
Nov 12; MELT for Sleep
Nov 19; MELT for Back Pain
Nov 26; MELT for Headaches
Time: 7:00 - 8:30 p.m.
**Class Limited to 10 participants-please contact instructor to reserve a spot
Cost: $10.00 per participant per class
MELT equipment for class included. Participants should bring a yoga mat and water bottle.
MELT by the Book-Four Class Workshop Series*
*Prerequisite: MELT Introduction Workshop
Dates: Tuesdays-Oct 22, Oct 29, Nov 12, and Nov 19 (2019)
Time: 7-8:30 p.m.
**Class Limited to 10 participants-please contact instructor to reserve a spot
Cost: $75.00 per participant
These classes expound on the information in the intro workshop and teach more in-depth techniques.
MELT equipment for class included. Participants should bring a yoga mat and water bottle.