MELT Class
NEW CLASS!!!
MELT, Move, and Relax
Weekly Class
Wednesdays from 9:30-10:30 am
**Class limited to 15 participants
Cost: $5.00 per class per participant
This class is a dynamic combination of MELT techniques, mobility exercises, and guided relaxation.
MELT equipment for class included. Participants should bring a yoga mat and water bottle.
- For more information check out MELTmethod.com
- Instructor: Rhonda Yates-Certified MELT Instructor 801-921-1076 or [email protected]
90-minute MELT Introduction Workshop
Date: TBD Time: TBD
Date: TBD Time: TBD
Date: TBD Time: TBD
Date: TBD Time: TBD
**Class Limited to 10 participants-please contact instructor to reserve a spot
Cost: $35.00 per participant
This workshop uses a specialized soft roller and MELT Treatment balls. Participants learn to eliminate “stuck” stress before it causes chronic aches, pains, and unwanted signs of aging.
A Large soft ball and MELT information to take home is included in the class. Participants should bring a yoga mat and water bottle.